Health and Wellness Tips and Hacks are covered in this segment

We understand that little things and their implementation in our day-to-day life can help improve our health by a great extent. We wish that our blog readers really like the health and wellness tips that can reduce stress and help you stay peaceful. Learn to be productive while caring for your health and wellness.

“Health is a state of body. Wellness is a state of mind.” – J. Stanford

HEALTH AND WELLNESS

8 Reliable Ways To Manage Time Effectively This Year

Manage time effectively while balancing your professional and personal life with ease this year with few changes to your work style.

Reading time 4 and a half minutes.

HEALTH AND WELLNESS

Why Sitting Disease Is A Silent Killer With One Simple Solution

We face a growing epidemic that we need to take more seriously, called sitting disease. Let's give the sitting disease a standing ovation and say goodbye with a few simple tips.

Reading time 4 minutes.

HEALTH AND WELLNESS

8 Reasons Multitasking Is Unproductive & How To Be Effective Without It

Multitasking is unproductive and is the way of the past, you can manage your time without being misled by it. Although, parents are those sub-species who must multitask and perform irrespective. One should reduce multitasking as much as possible for maximum productivity.

Reading time 4 minutes.

HEALTH AND WELLNESS

3 Natural Ways To Strengthen Your Immune System This Year

Immune system fights for you even when you are sleeping. Better lifestyle results in a stronger immune system. Strengthen your immune system this year with a focus on three main areas naturally.

Reading time 3 minutes.

HEALTH AND WELLNESS

17 Epic And Awesome Entertainment Ideas For Kids In Quarantine

To be efficient around kids may not be rocket science but we bet you would love to read through the tips that will help you work effectively while keeping them entertained.

Reading time 4 minutes.

HEALTH AND WELLNESS

Time Management Hacks For Students

You have one month before your test, and you haven't started studying. For the few that are used to studying last minute, this is not a problem for you.

Reading time 2 and a half minutes.

HEALTH AND WELLNESS

Coronavirus Pandemic And Student Woes

The recent coronavirus pandemic has meant that a lot of students' exams have been postponed or canceled. The general uncertainty about the situation has made it worse for students across the globe.

Reading time 3 minutes

HEALTH AND WELLNESS

COVID - 19 Pandemic And Mental Health

As COVID - 19 cases continue to rise, so is the fear and anxiety that comes with experiencing a pandemic. As a planet, we are bracing to fight a formidable force.

Reading time 3 minutes

HEALTH AND WELLNESS

Exercises to do indoors while social distancing

Workout indoors and maintain your health in the time of this crisis on World Health Day.

Reading time 3 minutes

HEALTH AND WELLNESS

Correct Your Posture Today In 3 Proven Easy Way

Correct your posture was something I heard my mother tell me so often growing up. In other words, don't slouch, sit up straight, keep your shoulder out. But, it's hard to have good posture while using the furniture we have today.

Reading time 4 minutes.

CATEGORY

What’s New

Recent Posts

napeazy

napEazy - The Best Ergonomic Split Pillow That Can Correct Your Posture Anywhere

Happy Father's Day to all the dad's out there work

Happy Father's Day to all the dad's out there working so hard to give you a better life. This year gift them a pillow that supports their back and health to show your love and appreciation.

Visit https://store.napeazy.com/collections/all to gift something meaningful to the more important person in your life.

#fathersday #happyfathersday #ergonomicpillow #lumbarpillow #backsupportpillow #fathersdaygift

#worldsicklecellday is marked to raise awareness f

#worldsicklecellday is marked to raise awareness for sickle cell disorders. Sickle-cell anemia is a genetic disorder that affects the health of red blood cells and the ability to carry oxygen through the body. The United Nations General Assembly has officially recognized it as a public health problem.
.
.
.
.
#sicklecell #sicklecellawareness #sicklecellwarrior #sicklecellanemia #sicklecelldisease #sicklecellmatters #sicklecellstrong #sicklecellfighter

Share this post to encourage others to #donatetosa

Share this post to encourage others to #donatetosavelife this #worldblooddonorday2021. You can save more than one life for each unit of blood you donate.
.
.
.
#worldblooddonorday #worldblooddonrday2021 #donateblood #savelife #blooddonation

In his book 'Why We Sleep' Dr. Mathew Walker talks

In his book 'Why We Sleep' Dr. Mathew Walker talks about the importance of sleep. He noted how studies have found every major organ or process in our body enhanced by sleep or be affected detrimentally by the lack of sleep.
"So the maxim 'I'll sleep when I am dead' is therefore unfortunate." - Dr. Mathew Walker
.
.
.
.
#sleep #whywesleep #whywesleepbook #whywesleepmathewwalker #drmathewwalker #sleephealth #sleepstudies #health #healthandwellness

Did you have a road trip in mind when you could tr

Did you have a road trip in mind when you could travel again? What would your favorite destination be?
Read more about the current travel trend from our blog post - https://www.napeazy.com/how-to-easily-plan-a-perfect-road-trip-this-year-key-ingredients/
.
.
.
.
.
.
#travel #roadtrips #travelpilows #napeazy #roadtripaccessories

Load More... Follow on Instagram