Best Ergonomic Pillow | Best Comfort Pillow | Home Office Commute Pillow – napEazy

Category: HEALTH AND WELLNESS

In this section, we cover topics that related to health and wellness of working professionals and even full time parents or care takers. We all have our responsibilities but in the process we tend to care less about our own health. To function at the optimum level we need to spend some time on  ourselves. If you would like to write as a guest blogger in this section then, please write your interest in the comment section or you can write us at contact@napeazy.com

Let’s  talk ergonomics too!!

How To Correct Your Posture Today In 3 Proven Easy Ways

How To Correct Your Posture Today In 3 Proven Easy Ways Correct Your Posture

How To Correct Your Posture Today In 3 Proven Easy Ways Correct Your Posture with some simple lifestyle changes for better health Reading time approx. 4 minutes [responsivevoice_button voice=”US English Female” buttontext=”Ready to listen to this article!!“]   Correct your posture was something I heard my mother tell me so often growing up. In other […]

Why Sitting Disease Is A Silent Killer With One Simple Solution

Why Sitting Disease Is A Silent Killer With One Simple Solution Sitting. Disease

Why Sitting Disease Is A Silent Killer With One Simple Solution We face a growing epidemic that we need to take more seriously, called sitting disease. Let’s give the sitting disease a standing ovation and say goodbye. Reading time approx. 5 minutes [responsivevoice_button voice=”US English Female” buttontext=”Ready to listen to this article!!“] Our lifestyle today […]

8 Reasons Multitasking Is Misleading & How To Be Effective Without it

8 Reasons Multitasking Is Misleading & How To Be Effective Without it Multitasking

8 Reasons Multitasking Is Unproductive & How To Be Effective Without It Reading time 4 inutes Multitasking is unproductive and is the way of the past, you can manage your time without being misled by it. Although, parents are those sub-species who must multitask and perform irrespective. One should reduce multitasking as much as possible […]

8 Reliable Ways To Manage Time Effectively This Year

8 Reliable Ways To Manage Time Effectively This Year Manage Time

8 Reliable Ways To Manage Time Effectively This Year Reading time 4 and a Half Minutes   Manage time effectively while balancing your professional and personal life with ease this year with few changes to your work style. [responsivevoice_button voice=”US English Female” buttontext=”Ready to listen to this article!!”]   Do you find yourself working from […]

3 Natural Ways To Strengthen Your Immune System This Year

3 Natural Ways To Strengthen Your Immune System This Year Strengthen Immune System

3 Natural Ways To Strengthen Your Immune System This Year Reading time 3 minutes Immune system fights for you even when you are sleeping. Better lifestyle results in a stronger immune system. Strengthen your immune system this year with a focus on three main areas naturally. [responsivevoice_button voice=”US English Female” buttontext=”Ready to listen to this […]

17 Epic And Awesome Entertainment ideas For Kids In Quarantine

17 Epic And Awesome Entertainment ideas For Kids In Quarantine Entertain Kids At Home

17 Epic & Awesome Entertainment ideas For Kids In Quarantine Entertainment ideas for kids in quarantine require an exhaustive imagination. It’s tough being efficient around kids, it may not be rocket science. But, you do run out of ideas sometimes, to entertain your kids while you work.  Reading time 8 minutes [responsivevoice_button voice=”US English Female” […]

Remote Working Mothers Woes

Remote Working Mothers Woes Remote Working Mothers

Remote Working Mothers’ Challenges And How To Tackle Them Reading time 4 and a half minutes As we social distance and work remotely, women are faced with a whole new challenge. The remote working mothers woes have just begun. [responsivevoice_button voice=”US English Female” buttontext=”Ready to listen this article!!“] Carl Jung once said, “What you resist […]

Exercises To Do Indoors While Social Distancing

Exercises To Do Indoors While Social Distancing Exercises Indoors

Exercises To Do Indoors While Social Distancing Reading time 3 minutes Workout indoors and maintain your health in the time of this crisis on World Health Day. [responsivevoice_button voice=”US English Female” buttontext=”Ready to listen to this article!!”] Nothing beats a strong immune system. In this article, I will emphasize on best ways to work out […]

COVID – 19 Pandemic and mental health

COVID – 19 Pandemic and mental health Pandemic and Mental Health

COVID – 19 Pandemic and mental health Reading time 3 minutes How you can improve your mental health and immunity [responsivevoice_button voice=”US English Female” buttontext=”Listen to this”] As COVID – 19 cases continue to rise, so is the fear and anxiety that comes with experiencing a pandemic. As a planet, we are bracing to fight […]

Coronavirus Pandemic And Student Woes

Coronavirus Pandemic And Student Woes Coronavirus and Students

Coronavirus Pandemic And Student Woes Reading time 3 minutes The recent coronavirus pandemic has meant that a lot of students’ exams have been postponed or canceled. The general uncertainty about the situation has made it worse for students across the globe. [responsivevoice_button voice=”US English Female” buttontext=”Ready to listen this article!!“] Schools across the world affiliated […]