Correct Your Posture Today In 3 Proven Easy Ways Correct Your Posture with some simple lifestyle changes for better health Reading time approx. 4 minutes Correct your posture was something I heard my mother tell me so often growing up. In other words, don’t slouch, sit up straight, keep your shoulder out. But, it’s […]
Category: HEALTH AND WELLNESS
In this section, we cover topics that related to health and wellness of working professionals and even full time parents or care takers. We all have our responsibilities but in the process we tend to care less about our own health. To function at the optimum level we need to spend some time on ourselves. If you would like to write as a guest blogger in this section then, please write your interest in the comment section or you can write us at contact@napeazy.com
Let’s talk ergonomics too!!
Why Sitting Disease Is A Silent Killer With One Simple Solution
Why Sitting Disease Is A Silent Killer With One Simple Solution We face a growing epidemic that we need to take more seriously, called sitting disease. Let’s give the sitting disease a standing ovation and say goodbye. Reading time approx. 5 minutes Our lifestyle today is hectic, but for 10 hours or more every day, […]
8 Reasons Multitasking Is Misleading & How To Be Effective Without it
8 Reasons Multitasking Is Unproductive & How To Be Effective Without It Reading time 4 inutes Multitasking is unproductive and is the way of the past, you can manage your time without being misled by it. Although, parents are those sub-species who must multitask and perform irrespective. One should reduce multitasking as much as possible […]
8 Reliable Ways To Manage Time Effectively This Year
8 Reliable Ways To Manage Time Effectively This Year Reading time 4 and a Half Minutes Manage time effectively while balancing your professional and personal life with ease this year with few changes to your work style. Do you find yourself working from home for 10 hours or more a day now? Do you […]
3 Natural Ways To Strengthen Your Immune System This Year
3 Natural Ways To Strengthen Your Immune System This Year Reading time 3 minutes Immune system fights for you even when you are sleeping. Better lifestyle results in a stronger immune system. Strengthen your immune system this year with a focus on three main areas naturally. How can you strengthen your immune system naturally? Why […]
17 Epic And Awesome Entertainment ideas For Kids In Quarantine
17 Epic & Awesome Entertainment ideas For Kids In Quarantine Entertainment ideas for kids in quarantine require an exhaustive imagination. It’s tough being efficient around kids, it may not be rocket science. But, you do run out of ideas sometimes, to entertain your kids while you work. Reading time 8 minutes As a parent facing […]
Remote Working Mothers Woes
Remote Working Mothers’ Challenges And How To Tackle Them Reading time 4 and a half minutes As we social distance and work remotely, women are faced with a whole new challenge. The remote working mothers woes have just begun. Carl Jung once said, “What you resist not only persists but will grow in size.” It […]
Exercises To Do Indoors While Social Distancing
Exercises To Do Indoors While Social Distancing Reading time 3 minutes Workout indoors and maintain your health in the time of this crisis on World Health Day. Nothing beats a strong immune system. In this article, I will emphasize on best ways to work out indoors as different countries have set out different guidelines for […]
COVID – 19 Pandemic and mental health
COVID – 19 Pandemic and mental health Reading time 3 minutes How you can improve your mental health and immunity As COVID – 19 cases continue to rise, so is the fear and anxiety that comes with experiencing a pandemic. As a planet, we are bracing to fight a formidable force. A recent study by […]
Coronavirus Pandemic And Student Woes
Coronavirus Pandemic And Student Woes Reading time 3 minutes The recent coronavirus pandemic has meant that a lot of students’ exams have been postponed or canceled. The general uncertainty about the situation has made it worse for students across the globe. Schools across the world affiliated with Cambridge International Examinations A level are being given […]
