Narcolepsy Cataplexy; Behind The Scenes Look At The Devastating Sleep Disorder Reading time 4 minutes Narcolepsy an Introduction Samuela (Name changed) is a 34-year-old part-time nurse and teacher. She has three children and a loving husband. Her story begins when she suffered muscle control loss. That resulted in her collapsing to the floor, unable to […]
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Correct Your Posture Today In 3 Proven Easy Ways
Correct Your Posture Today In 3 Proven Easy Ways Correct Your Posture with some simple lifestyle changes for better health Reading time approx. 4 minutes Correct your posture was something I heard my mother tell me so often growing up. In other words, don’t slouch, sit up straight, keep your shoulder out. But, it’s […]
Restless Leg Syndrome; How To Protect Against It
Restless Leg Syndrome; How To Protect Against It Restless Leg Syndrome is a type of sleep problem resulting from a nervous system disorder, known to cause severe discomfort and affect sleep quality. Reading time approx. 3 minutes Restless Leg Syndrome Explained Have you heard of Willis-Ekbom disease? It’s more commonly known as Restless leg syndrome. […]
Get The Best Hammock Sleep Like A Baby Today
Get The Best Hammock; Sleep Like A Baby Today Hammocks sleep is popular on beaches or when we go on vacation. But have you considered sleeping on them at night instead of your bed? Reading time approx. 3 minutes A hammock. It’s like a giant net for catching lazy people. – Jim Gaffigan Hammock, sleep, and […]
Why Sitting Disease Is A Silent Killer With One Simple Solution
Why Sitting Disease Is A Silent Killer With One Simple Solution We face a growing epidemic that we need to take more seriously, called sitting disease. Let’s give the sitting disease a standing ovation and say goodbye. Reading time approx. 5 minutes Our lifestyle today is hectic, but for 10 hours or more every day, […]
8 Reasons Multitasking Is Misleading & How To Be Effective Without it
8 Reasons Multitasking Is Unproductive & How To Be Effective Without It Reading time 4 inutes Multitasking is unproductive and is the way of the past, you can manage your time without being misled by it. Although, parents are those sub-species who must multitask and perform irrespective. One should reduce multitasking as much as possible […]
Rules And Airline Policies For Unaccompanied Minors Travelling By Flight
Rules And Airline Policies For Unaccompanied Minors Travelling By Flight Are you aware of the rules for unaccompanied minors traveling by flight? Did you know, they vary from country to country and from airline to airline? Reading time 4 minutes. For any parent, the thought of allowing your child to travel unaccompanied while still a […]
napEazy Versus Neck Pillow
How is napEazy Beneficial As Compared To A Neck Pillow Learn the benefits of using napEazy compared to a neck pillow and never experience neck and back pain while seated. Reading time 2 and a half minutes Learn how napEazy can make your travels comfortable. It can be extended and has a sling, […]
How To Learn A Foreign Language Before You Travel
How To Learn A Foreign Language Before You Travel When you learn a foreign language before travelling, you’re more likely to appreciate the culture and enjoy your trip. Reading time 2 minutes and 45 seconds Have you ever traveled to a country, and found yourself lost, and unable to understand the local language? Have you […]
Tips For Unaccompanied Minors Traveling By Airplane
Tips For Unaccompanied Minors Traveling By Airplane As parents, it is daunting to allow your unaccompanied minor/s to travel by aeroplane. What is the right age? Is it safe? What safety measures should be taken? Reading time 2 and a half minutes These questions plague your mind, and the answers are equally subjective. Even […]
