Day: August 20, 2021

Eye Mask to blissful sleep

5 Ways An Eye Mask Is The New Way To Blissful Sleep This Year

Have you ever used an eye mask? The strategic covering on your eyes that blocks out the sunlight? Reading time 4 minutes The first eye mask was created in 1930 by Elsie and Edward Hemphill and patented in 1933. Joe Laporte later improved upon its initial design in 1949 and got rid of some uncomfortable …

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Strengthen Your Immune System

3 Natural Ways To Strengthen Your Immune System This Year

Strengthen your immune system naturally this year with a focus on three main areas. Reading time four and a half minutes Did you know your immune system fights for you even as you sleep? How can you strengthen your immune system naturally? Why is this important? The topic of good immunity is muddled as the …

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Work from Home Ergonomics - napEazy Blog

4 Ways To Use Work From Home Ergonomics Effectively Today

Work from home ergonomics; is a popular topic we have heard about but don’t fully understand. We know that our office/work setup needs to be more ergonomic, but what does that mean? Reading time 4 minutes¬† “Ergonomics is the discipline of understanding interactions between humans and other elements of a system. Ergonomics applies theory, principles, …

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